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What causes depression in teenagers

Doctors in Dubai point out that more and more teenagers are being diagnosed with depression. Depression is probably one of the worst mental illnesses that have increased significantly in recent years. There are many reasons for this, but most teens who suffer from this mental illness also have problems such as substance abuse and anxiety. For this reason, it is extremely important to diagnose depression in teenagers at a very early stage so that proper medical treatment can be offered to cure the problem.

Today, we have listed some of the most common reasons why teenagers suffer from depression to a great extent. Read below to know more about these reasons:

Unhealthy lifestyle habits

This is probably one of the main reasons why teenagers today suffer from problems like depression. With the invention of modern technologies, their use has also increased rapidly. As a result, children often get caught up in these modern devices and neglect their personal lives. This leads to a sense of isolation, which in turn can lead to depression. In addition, children today rely more on outside food or junk food, which also causes various health problems that can lead to depression.

Lack of sleep

One of the main causes and symptoms of depression in children is sleep disturbance. This is also commonly referred to as insomnia by doctors in Neurology hospital in Dubai. A study has shown that the majority of young people today sleep only about six hours a day. You need to know that the recommended time for a teenager is about nine hours of sleep per day. Lack of sleep often leads to moodiness, irritability and eventually depressed mood.

Exam pressure

Exam pressure is another common reason why many children, especially teens and adults, suffer from depression. Today, we live in a very competitive environment where achieving better grades and passing various entrance exams have become mandatory to get into the best institutes. This ever-increasing pressure often gets to children as they face unnecessary burden of studies. The constant pressure to do well in exams often leads to problems such as depression in children.

Acquiring bad habits

Often, teenagers fall into bad habits. This can be the use of alcohol, tobacco or even drugs. Kids sometimes don’t understand when to stop, and these habits affect their overall mental health. The use of drugs and alcohol can also affect their personal relationships and studies. It can also have a negative impact on their social behavior. This can sometimes lead to a depressed mood.

To ensure that children receive the right treatment for depression, parents need to watch for certain symptoms that can lead to an early diagnosis of depression. The best way to deal with children suffering from depression is to identify the true cause and communicate with them to solve their problems.

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