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Relation Between Vitamin C And Acne

The intake of all essential vitamins and minerals is necessary to keep your skin healthy and glowing. According to medical experts, deficiency in certain important nutrients can be one of the major causes of several skin conditions, including acne breakouts.

Acne is a skin condition which can be caused due to a wide range of underlying factors such as hormonal imbalance, weakened immune system, allergies, etc. Hence, giving your skin the right nutrients in the right quantities is of utmost importance in order to keep these unwanted breakouts at bay. This is where vitamin C plays a vital role and takes care of some of the underlying causes that cause acne breakouts.

Vitamin C is a powerful antioxidant which is known to boost your immune system functioning and help in skin regeneration. While products like gel and soap can be applied to effectively treat acne breakouts, vitamin C plays a key role in promoting the healing, growth, and repair of tissues throughout the body. It works efficiently to boost the production of collagen, which accelerates the skin’s ability to heal itself.

If you’re suffering from acne breakouts, vitamin C can increase the flow of antioxidants to the affected areas, which in turn reduces the severity of the condition. As vitamin C protects the skin from free radical damage, helps in skin regeneration, while also forming scar tissue, blood vessels, and tendons, it is also considered to be effective in the treatment of cystic acne.

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Collagen is a protein that is found in various parts of the body such as bones, blood vessels, muscles, skin, etc. However, your body tends to lose collagen with age which makes the skin lose its elasticity. As vitamin C promotes collagen synthesis, it has emerged as a powerful acne treatment. But you can also continue to apply a top quality pimple gel for acne to treat your condition more effectively.

The redness in pimples is a result of the inflammation caused due to acne breakouts. Vitamin C has strong anti-inflammatory properties which can help in reducing the redness caused due to acne breakouts. Besides, it is known to keep the skin moisturized and also helps to reduce the lightness of skin complexion.

When your skin is directly supplied with adequate amount of vitamin C, it prevents melanin production and scavenges free radicals, which restores and brightens the skin after suffering from acne. This can also help to reduce the severity of acne scars on the skin.

Consuming a healthy, well-balanced diet is the best way to provide your body with all essential vitamins and minerals which can be useful in keeping acne breakouts away.

However, you should always keep a clear gel for acne handy in order to treat your acne breakouts as soon as they appear.

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